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You've already done the hardest part by being here. I'd love to hear from you — no pressure, no commitment.
Reach Me Directly
Currently Accepting New Clients
Limited slots — reach out to secure yours
Good to Know
50 minutes per session. Your first consultation (30 min) is always free.
In-person sessions available in Delhi NCR. Secure online video sessions available nationwide.
Everything shared in therapy stays in therapy — bound by professional ethics and my sincere commitment to your privacy.
I aim to respond to all enquiries within 24 hours on weekdays. For urgent matters, please call.
FAQs
If you're feeling stuck, overwhelmed, or simply want to understand yourself better — therapy can help. You don't need to be in crisis to benefit. Many people come to therapy during relatively calm periods to build skills and self-awareness.
The first session is a conversation — a chance for us to get to know each other. I'll ask about what's brought you to therapy and what you're hoping for. There's no pressure to share anything you're not ready for.
It varies — some people find significant relief in 6–12 sessions; others prefer ongoing therapy over a longer period. We'll discuss this together and review it regularly based on how you're feeling.
Yes. Confidentiality is a cornerstone of therapy. There are very limited exceptions (e.g. risk of serious harm) which I'll explain in our first session. Outside of these, nothing leaves our space.
Yes. Online sessions are conducted via a secure, encrypted video platform. Many clients find online therapy just as effective as in-person — and the added convenience is a genuine benefit.
Please reach out directly for current fee information. I believe therapy should be accessible, and I'm happy to discuss options. Your first consultation is always free.